Base Yoga Acupressure Mat

Here are all the different ways you can use one to help treat back pain anxiety and.

Base yoga acupressure mat.

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Our editors and readers have been loving their acupressure mats lately. Our acupressure mat measures 74cm x 43cm x 2cm. Its size targets your entire back allowing you to treat upper or lower back pain. A major systematic review in 2014 looked at all the research surrounding acupressure and pain.

The acupressure spikes are equally placed across the mat to ensure even and balanced pressure.